Women deserve dedicated time to prioritize their health, happiness, and personal growth. Camp Tekoa Retreats in Hendersonville, North Carolina offers the perfect setting for women's wellness retreats that nourish mind, body, and spirit. Nestled in the Blue Ridge Mountains, our retreat center combines stunning natural beauty with comprehensive facilities designed to support transformative wellness experiences.
Why Choose Camp Tekoa for Women's Wellness Retreats
Finding the right venue for women's wellness retreats requires more than beautiful scenery. It demands facilities that support diverse activities, accommodations that provide comfort, and natural surroundings that promote genuine restoration.
Camp Tekoa delivers all three elements. Located in Western North Carolina's "Land of Four Seasons," our 354-bed facility sits surrounded by mountain vistas, hiking trails, and peaceful natural settings. Whether you're planning a winter retreat focused on cozy introspection or a spring gathering celebrating renewal, our mountain location provides the therapeutic environment women need.
What sets our women's wellness retreats apart:
- 354-bed capacity accommodates groups ranging from intimate gatherings to large organizations
- Clean, comfortable cabins and lodges provide peaceful retreat spaces
- Extensive hiking trails including the Eagle Trail and Meditation Trail for nature-based wellness
- Spring-fed 3-acre lake for water-based relaxation and activities
- Multiple indoor and outdoor spaces for varied programming
- Professional food service provides healthy meals
- Proximity to natural attractions and wellness-focused destinations
- Staff experienced in supporting meaningful retreat experiences
Comprehensive Facilities Supporting Women's Wellness
Our facilities work together to create an integrated retreat experience that addresses every aspect of wellness.
Accommodations for Comfort and Connection
Women's wellness requires comfortable, clean spaces where participants can rest and recharge. Our 183-bed heated facilities during winter months feature 18 rooms across 7 buildings. Each accommodation option provides different experiences suited to various group preferences.
Cedar Cabin offers larger capacity with private bathrooms in each room—ideal for groups prioritizing privacy and comfort. Laurel Lodge provides a community space perfect for small group gatherings. Our Adventure Base offers rustic glamping shelters for groups seeking a nature-immersion experience with comfort amenities.
All accommodations feature quality bedding and private bathrooms. Many cabins include porches perfect for quiet reflection or spontaneous conversation.
Gathering Spaces for Programming and Connection
Successful women's wellness retreats require diverse spaces for different activities and group sizes.
Laurel Back Porch, one of our most popular gathering spaces, is ideal for conversation circles, small group sharing, or quiet reflection. The space's relaxed atmosphere encourages genuine connection.
Our Dining Hall seats 195 and accommodates communal meals that build community. The space includes industrial coffee and tea makers, creating opportunities for informal gathering throughout the day.
The Chapel in the Woods provides a serene setting for spiritual programming, nestled between two streams. This chapel creates intimate spiritual experiences in nature.
Our Open-Air Pavilion attached to the Dining Hall serves as flexible space for worship, campfires, s'mores parties, games, and active programming. This covered area functions year-round, providing weather protection while maintaining connection to natural surroundings.
The Campfire Circle, part of Camp Tekoa's rich history, seats 350 and overlooks the lake area—perfect for evening gatherings, songs, worship, and community building.
See our rates and booking information here.
Adventure and Nature-Based Wellness Activities
Mountain wellness extends beyond indoor programming. Women benefit tremendously from nature-based activities that build physical wellness while connecting to natural beauty.
Water-Based Wellness
Our 3-acre spring-fed lake offers multiple wellness opportunities. Women can swim in the shallow end, dive from the high dive, or experience the refreshing slide. For quieter water activities, we offer canoes and paddle boats for peaceful lake exploration.
The lake provides natural settings for meditation, reflection, and gentle exercise. Water activities offer low-impact physical wellness appropriate for various fitness levels.
Trail-Based Nature Experiences
Extensive hiking trails encourage gentle to moderate physical activity within stunning natural settings. Our outer campsite loop provides accessible walking. The lake loop trail offers scenic water views during a moderate walk. The Eagle Trail presents more challenging terrain for women seeking greater physical engagement.
The Meditation Trail provides a contemplative walking experience designed for reflection and spiritual connection. Each trail option supports different wellness needs and fitness levels.
Outdoor Adventure Activities
For women seeking more active experiences, our on-site adventure programming offers engaging physical challenges with wellness benefits.
The High Ropes Course, challenges participants with a pirate's crossing, plank walk, Charlie Chaplin element, and jungle swings. The course culminates in a 60-foot giant swing—one of many thrilling elements on our property. These activities build confidence, physical strength, and mental resilience while supporting group bonding.
The Low Elements Challenge Course offers teamwork-focused activities including low ropes, log elements, dinosaur feet, whale watch, swing, maze, spider web, lily pads, and islands. Trained staff facilitate these experiences to foster team growth and individual achievement.
Our Tree Climb allows participants to ascend 35 feet into a beautiful tulip poplar, offering unique perspective and peaceful elevation. This activity suits participants of various comfort levels while building confidence and connection to natural surroundings.
The Climbing Tower provides climbing challenges appropriate for different skill levels. Disc golf on our professional 18-hole course offers engaging outdoor activity spanning 5+ acres of wooded terrain.
Wellness-Focused Programming Options
Beyond facilities and natural settings, women's wellness retreats thrive with intentional programming addressing physical, mental, emotional, and spiritual dimensions of wellness.
Physical Wellness Programming
- Guided nature walks at various difficulty levels
- Water-based activities and swimming
- Walking meditation on scenic trails
- Adventure activities supporting physical confidence and strength
- Outdoor recreation in the mountains
Mental and Emotional Wellness
- Journaling and reflection circles
- Creative expression workshops
- Discussion circles addressing life transitions and meaningful topics
- Quiet reflection time in peaceful natural settings
- Accountability and mentoring partnerships
Spiritual Wellness
- Worship services or spiritual gatherings
- Prayer and intention-setting sessions
- Gratitude practices and reflection
- Spiritual discussions in the Chapel in the Woods
- Contemplative time in nature
Community and Connection
- Communal meals building relationship
- Small group conversation and sharing
- Evening gatherings at the campfire circle
- Games and lighthearted activities
- Accommodation for spontaneous connection
- Intentional small group time
Nearby Attractions Enriching Your Retreat Experience
Our location in Western North Carolina positions women's wellness retreats near outstanding attractions that extend the rejuvenation experience.
The region offers year-round activities supporting different retreat focuses. Downtown Hendersonville provides shopping, dining, and cultural experiences for groups seeking off-site activities. The Biltmore Estate, located 30 miles away, offers historical exploration and beautiful grounds.
The Blue Ridge Parkway, just 25 miles from our location, provides scenic driving and overlook experiences. Pisgah National Forest (15 miles) and DuPont State Forest (10 miles) offer additional hiking and nature exploration. Lake Jocassee in South Carolina provides stunning water-based recreation options.
These nearby attractions allow retreat planners to customize experiences combining on-site programming with off-site adventures supporting wellness goals.
Seasonal Wellness Retreat Planning
Women's wellness retreats take different forms depending on the season, each offering unique benefits.
Winter Wellness Retreats
Winter retreats emphasize cozy comfort, introspection, and deep connection. Heated facilities provide warmth while outdoor winter activities create invigorating experiences. Winter's quieter energy supports extended meditation, journaling, and discussion programming. Fireside gatherings and evening activities create intimate atmospheres.
Spring Wellness Retreats
Spring retreats celebrate renewal, growth, and fresh beginnings. Warming temperatures expand outdoor programming possibilities. Spring's natural beauty supports vision-setting and new beginnings programming. Extended outdoor time connects women to growth metaphors and seasonal energy of rebirth.
Year-Round Programming
Camp Tekoa's climate-controlled facilities and diverse programming options support meaningful women's wellness retreats during any season. Each season offers distinct advantages for different retreat focuses.
Planning Your Women's Wellness Retreat
Successful retreats require thoughtful planning addressing logistics, programming, and participant needs.
Retreat Planning Essentials
- Clarify your group's wellness goals and retreat focus
- Determine group size and desired accommodation style
- Plan programming balancing structured activities with unstructured time
- Coordinate meals supporting wellness—healthy options, communal dining
- Arrange transportation and logistics
- Communicate clearly with participants about expectations and options
- Prepare facilitators and leaders for various activities
- Build in flexibility for participant preferences and needs
Camp Tekoa's experienced team supports planning, offering guidance on programming, facility options, and logistics. Our commercial kitchen accommodates various dietary needs and preferences, supporting wellness-focused meal planning.
Frequently Asked Questions
What group sizes does Camp Tekoa accommodate for women's wellness retreats?
We welcome groups ranging from 20 to 200 participants. Our diverse facilities and accommodations support small intimate gatherings as well as large organizational retreats.
Can we customize programming for our women's retreat?
Absolutely. Your retreat can include our on-site activities, outdoor programming, and adventure options combined with custom programming reflecting your group's specific wellness goals and values.
What if our group has varying fitness levels?
All our activities offer modifications and options. Nature walks include various difficulty levels. Adventure activities provide graduated challenges. Wellness programming always includes quieter, less physically demanding options alongside more active choices.
Do you provide meals as part of retreat packages?
Yes. Our commercial kitchen and dining facilities support group meals. We can accommodate various dietary needs and preferences when informed in advance.
What's the best season for a women's wellness retreat?
Each season offers unique benefits. Winter supports introspection and cozy connection. Spring celebrates renewal and new beginnings. Fall offers distinct natural beauty and programming possibilities. Choose based on your group's preferred retreat focus. (Please note: no retreats are available while summer camp is in session)
How far in advance should we book?
We recommend booking as early as possible, up to a year in advance, particularly for larger groups or specific seasonal dates. Popular times can fill quickly. Contact us to discuss your retreat dates and needs.
Can we combine on-site activities with off-site experiences?
Yes. Our location near Biltmore Estate, Blue Ridge Parkway, and other attractions allows retreat planners to design experiences combining on-site programming with nearby adventures.
Your Mountain Wellness Retreat Awaits
Women's wellness retreats represent an investment in your group's health, happiness, and connection. Camp Tekoa Retreats in Hendersonville provides the ideal setting for such meaningful experiences.
Our combination of comfortable accommodations, diverse facilities, beautiful natural surroundings, and experienced staff creates the foundation for transformative women's wellness retreats. Whether you're planning a day retreat, weekend getaway, or multi-day experience, we provide everything needed to support genuine rejuvenation and growth.
The mountains call women to slow down, breathe deeply, and reconnect with what matters most. Let Camp Tekoa Retreats host your women's wellness retreat, creating memories and experiences that participants will carry with them long after returning home.
Contact Us today to discuss your women's wellness retreat vision. Our team provides personalized support helping you design the perfect mountain retreat experience.